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transform

your health

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regain

your life

A practice dedicated to taking a root cause approach to restoring your body with...

bioenergetic testing

functional testing

targeted protocols

Bioenergetics
Laptop Typing on Bed
Microscope
Holistic Nutritionist holding carrots

Welcome!

  I'm Stefanie 

  A root cause Bioenergetic & Holistic Health Practitioner with a passion to help frustrated individuals take their health back with an integrative root cause approach 

so you can thrive!

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Gut Dysfunction

Gastritis

Chronic Inflammation

Lyme Disease

CIRS (Mold Illness)

Autoimmunity

Bloating

Chronic Pain

Parasite Overgrowth

Chronic Illness

Hormone Imbalances

IBS

Chronic Fatigue

Fibromyalgia

MCAS

Anxiety

And More

conditions I specialize in

Dry Flowers

Struggling with your health and feeling weighed down?

 

Your health challenges don't have to be a life sentence! Health is attainable when we give the body what it needs and take away what is weighing it down

 

I guide and support you with a root cause approach to regain your health

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 health challenges can be

tough and lead to..... â€‹â€‹

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  • Confusion around what is healthy vs. unhealthy

  •  Living in a state of being constantly on guard due to digestive distress

  • Missing out on fun events everyone else (but you) is enjoying

  • Fatigue & pain interfering with things you are passionate about

  • Feelings of powerlessness over constant mood swings & hormonal fluctuations

  • Feeling stagnant, stuck and lacking knowledge to make any forward traction

  • Feeling discouraged because you miss the old version of yourself

  • The potential of hearing a diagnosis long feared.

 

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 Psssst

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  You can save yourself thousands of dollars (& headaches) by addressing root cause issues with foundations of health to rebalance the body bringing harmony back again!  

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Root Causes on Illness Iceburg

My Services

Bioenergetics
Laptop Typing on Bed

One-On-One Virtual Visits

Or Monthly Membership


HearWhat My Clients Are Saying....

I came to Holistic Heartbeets feeling hopeless. I had been struggling with several auto-immune disorders for several years. I decided to try a holistic approach & I was blessed to have found Stefanie. She is amazing. She is very knowledgeable, always available, and always willing to listen. I never felt rushed or judged. Her prices are reasonable and you get a lot from her. I looked around before deciding on Holistic Heartbeets. Best investment ever!

-Silvia S

I came to Stefanie after suffering with re-activated Epstein Barr symptoms for 6 months. It was a very confusing and stressful time. Stefanie had useful, simple tips on how to implement the things we discussed in our meetings. I never felt overwhelmed. She was responsive and accessible. The mental/emotional/spiritual support was an added bonus to me.She helped me recognize patterns of thinking and find ways to initiate changes in my thought processes on a daily basis. She is a very gentle coach who makes you feel hopeful. 

-Jennifer P

Thank you Stefanie for helping me to find my new way of eating and reforming how I view food, nutrition, and myself. If you are struggling with chronic fatigue, inflammation, increased allergies, food sensitivities, digestive issues, or any number of common but abnormal conditions, please reach out to Stefanie and find out more about a holistic approach to health!

-Anna E

Despite always considering myself to be a healthy and active individual, I found myself dealing with elevated cholesterol and signs of inflammation (joint pain, recurrent injuries.) Working with Stefanie allowed me to focus on lifestyle changes that I had been trying to implement for a while. Her ability to listen and her attention to detail really helped "connect the dots” and understand the impact that my emotions were having on my health.

-Raul E

 
   
ways you can learn on your own

Adrenal Cocktail PDF
Preferred Products Guide
Seed Cycling PDF
Mold Illness PDF

SURVIVING TOXIC MOLD EBOOK

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Not sure where to begin to improve your moldy situation? This physician approved and detailed 17 page guide will walk you step-by-step through the whole process from beginning to end. 

In my E-Book you will learn the following:

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  • How to deal with the unexpected

  • Mold Illness symptoms

  • How to find a reputable mold inspector and remediator (and why to hire from different companies!)

  • What important questions you need to ask your mold remediator for a successful remediation. 

  • Discarding possessions (what to keep, what to throw away)

  • How to clean possession you keep

  • What you need to know about post remediation clean up and the proper order

  • How to safeguard against leaks in the future

  • What you need to know to create a healthy home 

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connect with me on instagram!

@holisticheartbeets

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