HOLISTIC HEARTBEETS
HEALTH COACHING

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Encouraging You To Thrive!

  Welcome. It's my passion to guide and support you along your journey to regain your health! I help support individuals holistically through a functional medicine approach by helping to lay the foundations that lead to optimal health and vitality while also helping clients discover their purpose that keeps them focused. Struggling with health concerns but you haven't addressed diet and lifestyle? Feeling weighed down, heavy and haven't addressed drainage and detox? Remember...

 

Your health challenges don't have to be a life sentence! Health is attainable when we give the body what it needs and take away what is weighing it down.

 

I take a holistic approach to your wellness! Woven together we are body, mind, and spirit. All are interconnected and like a beautiful symphony work in harmony when supported to produce a crescendo of vibrant optimal health.  When we embrace every facet of our health in each unique season of life and create a life moving towards what we value most our body, mind, and spirit align and give joy along our journeys! You can read about my own healing journey here!

Get a functional nutrition and lifestyle plan tailored to your body’s unique needs.

Together We Can Focus On

 Detoxification  & Drainage 

Meal plans & protocols

Nutrition counsel

Movement & Exercise

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Home Health & Remediation

Detoxing your home & Cleaning Products

repairing the Gut

Spiritual Formation & support

Limbic System Support & education

CLean Eating

 healing mindset & Support systems 

Herbal & Supplement Education

How We Can Work Together

1) One-on-one coaching for those looking for a health coach

 2) Programs for those desiring more structure and accountability

3) Consulting for those desiring education.

 

You can save yourself thousands of dollars by addressing the foundations of functional medicine first!

 

It's true....You will either pay for your illness or you pay for your wellness. Many health problems could be resolved by addressing the foundations of health first. In our sessions together I show you how to cultivate the necessary foundations for good health so that you feel empowered and in control of your future creating a new, vibrant, and optimal you!

Programs that Lay the Functional Medicine Foundation to Good Health

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What is Functional Medicine &. How Can It Help Me?

"Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness." -IFM

 

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 Encouraging You To Thrive