Encouraging You Thrive!
I'm glad you stopped by. My name is Stefanie and I am a Functional Medicine Health Coach and Holistic Nutritionist. It's my passion to guide and support you along your journey to regain your health! I help support individuals holistically through a multifaceted approach in order to heal while also helping them find joy and purpose amidst setbacks, physical challenges, and the hard reality of living and navigating health challenges. I confidently believe it is possible to possess joy and hope amidst health challenges and difficulty.
Woven together we are body, mind, and spirit. All are interconnected and like a beautiful symphony work in harmony when supported to produce a crescendo of vibrant optimal health. When we embrace every facet of our health in each unique season of life and create a life moving towards what we value most our body, mind, and spirit align and give joy along our journeys! You can read about my own healing journey here!
Together we thrive!
How can I help you?
Together We Can Focus On
Detoxification & Drainage
Meal plans & protocols
Movement & Exercise
Home Health & Remediation
Detoxing your home & Cleaning Products
repairing the Gut
Spiritual Formation & support
Limbic System Support & education
healing mindset & Support systems
Herbal & Supplement Education
Learn About My Programs
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"5 Fabulous Juices" Below
What is Functional Medicine &. How Can It Help Me?
"Functional Medicine determines how and why illness occurs and restores health by addressing the root causes of disease for each individual. The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness." -IFM