Work With Me

Surviving & Thriving CIRS/Mold Illness

Can You Relate? Are You...

Tirelessly fighting against your body & feeling pain, fatigue, and depleted constantly?

Suspicious of your environment that may be causing you harm but not sure where to start?

Conflicted about all the nutrition facts and what is/isn't healthy while battling Mold/Lyme?

Overwhelmed by your diagnosis, all the information your doctor gave you, & how to implement it in order to heal?

Not sure how to detox and support your body in order to make progress?

White Lillies

"Healing isn't pretty but the other side is beautiful"

Mirror and Indoor Plants

You Can Beat this!

You may feel completely empty right now.

But remember, empty is the best place to receive.

I'm going to tell you something you may already know....

Healing from CIRS doesn't just happen.

It requires hard work and commitment.... to get dirt under your nails.

But I'm going to tell you something even better....

You can make it through & there is another side!

Healing & growth can be uncomfortable...but so is suffering.

Commitment, perseverance, and hope required .....healing begins to happen and transformation takes hold!

Your Blueprint Awaits You!

Navigating CIRS/Mold illness & healing takes a team approach. Health coaches are a vital part of your plan. 

You need someone who has traversed the hard path of illness & has the education & background to partner with you to bring about transformation by providing tools for your toolbox.

CIRS treatments and your protocol has to be consistent, strategic, & comprehensive. It doesn't have to be overwhelming, confusing, & burdensome. I show you how!

I will take a birds eye view of your life, your protocol, and your progress. Your treatment roadmap we create together with brings about peace that you are giving it world class effort.

My personal experience with CIRS allows me to educate, offer you the best healing modalities to add into your protocol, teach you how to optimize nutrition to speed recovery, what to let go of and what to incorporate to heal, and how to process your emotions through it all. 

"KEEP CALM and CALL YOUR HEALTH COACH & NUTRITIONIST "

 

Ready to Heal?

The Process:

One on one meetings online through a secure Zoom platform.

Education on: Healing nutrition, detoxification & opening up drainage pathways, environmental health and remediation, herbs & supplements to promote healing,lowering histamine levels and improving gut health, limbic system support & guidance, spiritual support & encouragement, movement & exercise for chronic illness, a healthy mindset while healing, body/mind connections, shopping lists, access to my E-books, Roadmap Guide, stress reduction techniques, access to Fullscript, Wellevate, & Cellcore dispensary, and the understanding and compassion of one who has walked this path as well.

Collaboration together on realistic and specific goals that can be weaved into your lifestyle to promote healing and change.

Ongoing support in between sessions through e-mail correspondence. 

Brown Flower Vases

Work With Me....

Let Healing Begin!

 Coaching 

What it is:

"Health Coaches help people to change when change is hard!"

"Health Coaching is the bridge that takes you from wanting something to achieving it!" As a Functional Medicine Health Coach I work alongside you collaboratively to bridge the gap between where you are are where you want to be with an individualized plan taking your unique health needs and healing plan into consideration. Healing begins! In each session your health challenges, goals, and questions will be discussed and prioritized while also creating a plan to encourage detoxification, incorporate healing nutrition & herbsmovement, stress reduction, deep restorative sleep, emotional, mental, spiritual, and social support all with the goal of propelling your healing to a new level!

My Packages

Transformation Package

This package is geared towards individuals desiring more hands on support as they navigate CIRS/Mold illness to propel them to greater healing and being able to thrive right where they are.

  • A 60 minute foundation session followed by (5) 45 minutes sessions over 3 months.

  • Ongoing in depth support on where you are stuck, how to process grief and relationships, how to communicate with your loved ones.

  • Support and education on mold & Lyme, detoxification strategies, gut health & histamine, healing nutrition,herbs, & supplements, mind body connection, sleep hygiene, spiritual guidance, DNRS, cultivating a healing home & support along your journey.

  • Your vision board of what life will look like on the other side and how we together can create realistic goals that will bring about desired transformation.

  • Discovering your what, why, and worth and why is crucial to healing.

  • Mold Survival Guide Ebook & "Ticked Off" Roadmap to Healing Guide included

  • Email communication and support is provided in between sessions.

 Consulting 

What it is:

"Your home is where you'll heal. Make it a sanctuary"

Consults are a great fit when you are solely desiring resources, education & information without any support on topics such as Lyme healing, detoxification, your remediation plan & cleanup, moldy items to keep & to discard, creating a healing home and nontoxic atmosphere. Knowledge is power! 

My Packages

 

30 Minute Mold Consult

This session is ideal for those who are looking for information, tips, resources or referrals related to Lyme & CIRS (mold illness). Session topics may include:

  • What to look for in a remediator and home inspector

  • What items to keep and what items to discard

  • How to do properly do a deep cleaning post remediation

  • How to clean your belongings and clothing

  • Lyme supplement education

  • Lyme herbs to promote healing

  • Detoxification education

60 Minute Mold Consult

This session is ideal for those who are looking for information, tips, resources or referrals related to Lyme & CIRS (mold illness). Session topics may include:

  • What to look for in a remediator and home inspector

  • What items to keep and what items to discard

  • How to do properly do a deep cleaning post remediation

  • How to clean your belongings and clothing

  • Lyme supplement education

  • Lyme herbs to promote healing

  • "Ticked Off" Roadmap to Healing Guide

  • Lyme Nutrition education

  • Detoxification education

Let's connect! I offer complimentary 15 minute discovery calls over the phone.  During our time together we can briefly discuss your health concerns, your goals of where you want to be by the time we are done together and I can answer any questions you have.

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