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Surviving & Thriving With Lyme
Lyme Disease...Healing from it can be challenging, unpredictable, and it takes a toll emotionally. I had great respect for the skillful physicians that helped me along my journey yet I often felt alone and overwhelmed by the abundance of information and how to implement nutrition & lifestyle changes, detoxification, relationships and more. Maybe you can relate!
Physicians are helpful, and a necessary part of the journey, but it's essential to be your own advocate equipping yourself with foundations of health, nutrition, a healing home, optimal gut health, addressing parasites, minimizing stress, knowing how much to exercise, incorporating detox, building a strong support system and more.
My role as your coach is to join you, educate you, and providing accountability as you implement change, giving you essential resources, guidance, and helping you reclaim joy back into your life...
all the while encouraging you to thrive!
You Can Beat this!
You may feel completely empty right now.
But remember, empty is the best place to receive.
I'm going to tell you something you may already know....
Healing from Lyme doesn't just happen.
It requires consistency and commitment
But I'm going to tell you something even better....
The view from the other side is beautiful!
Healing & growth can be uncomfortable...but so is suffering.
Healing does happen and transformation takes hold!
I am here for you to walk with you on your journey.
What is Lyme Disease?
Lyme disease is a modern day epidemic. To this day it divides the medical community at large causing confusion yet leaving ones diagnosed without proper care and treatment. Lyme disease as a multisystem illness with a wide range of symptoms and is the result of an active and ongoing infection by any of several pathogenic members of the Borrelia burgdorferi.
Individuals with chronic manifestations of Lyme disease have significant and long-standing quality-of-life impairments. The financial impact of chronic manifestations of Lyme disease for those who treat over the course of years can be substantial and crippling.
What To Do If You Suspect Lyme:
If you suspect Lyme, the first step is to complete the Horowitz Lyme-MSIDS Questionnaire. This will help you pinpoint many Lyme-related symptoms and their severity.
There is no reliable test for Lyme disease. The average patient sees 5 physicians over 2 years before receiving a proper diagnosis. Lyme is a stealth like bacterial infection that can evade detection.
Lyme can affect every system and every organ making a diagnosis challenging for physicians.
Fewer than 50% of patients recall a bullseye rash or a a tick bite.
Lyme patients are often misunderstood by not only the medical community but their inner circle. For this reason chronic Lyme disease sufferers have trouble receiving empathy and understanding from those around them.
They often feel like a shell of who they used to be with hopelessness as an unwelcome companion.
To a Lyme patient their body & mind feel as if it's taken over of by a foreign invader. The body can feel like a torture chamber at times.
Your Blueprint Awaits You!
Navigating Lyme treatment & healing takes a team approach and health coaches are a vital part of your plan.
Lyme treatment has to be consistent, strategic, & comprehensive. It doesn't have to be overwhelming, confusing, & burdensome. I show you how!
I take a birds eye view of your life, your protocol, and your progress. Your treatment roadmap we create together with brings about peace that you are giving it world class effort.
My personal experience with Lyme allows me to educate, offer you the best modalities to add into your protocol, teach you how to optimize nutrition to speed recovery, what to let go of and what to incorporate to heal, navigating relationships, and how to process your emotions through it all.
Are You Ready to Heal? A Peek Inside....
1) One on one meetings online through a secure Zoom platform every other week to support you and keep you on track!
2) Sessions on:
Nutrition: Shopping lists, the best foods to optimize healing & online food & mood journal, reducing digestive upset and improving gut health
Supporting drainage pathways, movement & exercise with limited energy, nontoxic product swaps and education on supplements
Environment: Creating a healthy & healing home environment, the importance of air quality
Mental/Emotional: How to communicate with loved ones, supporting the nervous system to optimize healing, stress reduction techniques, setting up healthy boundaries, personal growth stemming from loss and hardship
More: Access to E-books, Roadmap Guide, access to dispensaries, and the understanding and compassion of one who has walked this path as well
3) Collaboration together on realistic and specific goals that can be weaved into your lifestyle to promote healing and change.
4) Ongoing support in between sessions through e-mail correspondence.
Imagine If You Could:
Have a clear plan of action designed and tailored to meet your bodies unique needs
Release fear, trust the path you are on, possess optimism, and believe in your body’s innate ability to heal
Have a different type of relationship with your practitioner where you feel truly supported, guided and informed with what’s happening in your body
Recieve way more than the standard 15 minute health visit and feel accountability to accomplish your goals
Feel a sense of empowered and optimism being equipped with the right tools you need to be your healthiest, happiest, and most vibrant self
Introducing My 1:1 Health Coaching Membership
I designed my 1:1 membership as a hands-on coaching program with consistent, continuous support, guidance and accountability
Bioenergetic Testing to determine where the body is most energetically stressed and in need of support. A follow up consult to discuss results and a plan forward.
A one-one one safe and private place for you to heal, share what you’re going through, ask questions and receive empathy and support
A month to month basis (at least a 3 month commitment) because healing takes time and consistency in order for desired results
Personalized protocols tailored to your unique individual needs to meet you where you are to get you where you want to be
An opportunity for learning and growth. It's always my desire that you leave this experience feeling empowered with the tools you need to take back your own power and heal your body
Work With Me....Let Healing Begin!
Your Lyme Coach
Hi there! I'm Stefanie, a Functional Medicine Health Coach specializing in Lyme Disease. My unique experience with it helps me to understand the mental/emotional/and physical effects. I combine my years of experience and education to bring health and healing so that I can walk alongside individuals in their journey towards whole body health!
Let's connect! I offer complimentary 15 minute discovery calls over the phone. During our time together we can briefly discuss your health concerns, your goals of where you want to be by the time we are done together and I can answer any questions you have.